Bajra ladoo, also known as pearl millet ladoo, has many potential health benefits:
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Weight lossBajra ladoo is low in calories and high in fiber, which can help with weight loss.
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DigestionThe fiber in bajra ladoo can help with digestion and maintain a healthy gut, especially during winter when constipation is common.
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EnergyBajra ladoo is rich in complex carbohydrates, which can provide a sustained release of energy, making it a good snack to combat winter fatigue.
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NutrientsBajra is a good source of nutrients that can contribute to healthy hair, skin, and nails, including protein, vitamin B6, niacin, folate, iron, and zinc.
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Heart healthBajra ladoo may also help with heart health.
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